Physical Health, Mental Health Pamela Moyer Physical Health, Mental Health Pamela Moyer

Taming the Hulk

This is from an old post from an old website I had when I first started doing massage. Now I have a new site and new name, but the message remains: Stress sucks. One day of stress is exhausting, so imagine what weeks or months of stress can do to you. While I'm clearly biased on the approach to managing stress (come get a massage!), I do feel it's important to manage it however you can.

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Skincare Pamela Moyer Skincare Pamela Moyer

What is Dermaplaning?

Dermaplaning is a simple procedure that removes vellus hair, peach fuzz and skin debris that may be clogging your pores. If you suffer from acne breakouts, blackheads or ingrown hairs, then dermaplaning can help!

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My Experience: Driftaway Float Center

After my chronic pain journey, I realized that the key to my pain management was to reduce the impact to my central nervous system. I was already interested in trying a float, but I wasn’t sure if I would benefit. Just for convenience of location, and some online reviews, I decided to try Driftaway Float Center.

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Pamela Moyer Pamela Moyer

Coping

So far, 2021 hasn’t proven any better than 2020 for me. I mean…just look at my last three months! I’m burned out. It’s time to reflect, get small, hibernate a little, and try to kick this damned cold. Here’s what I’m doing…

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Pamela Moyer Pamela Moyer

What a year.

Life is surprising, strange, uncertain, brilliant, chaotic, and heavy. But not usually all at the same time. I have been struggling to write this post since November, and life just keeps getting in the way.

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Antics Pamela Moyer Antics Pamela Moyer

Exciting things to come...

Greetings! I hope this season, this weather, and this message finds you well. I've been doing a lot of catch-up from what was a pretty cruel summer. But out of that comes some exciting new stuff! Let's dig in...

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Skincare Pamela Moyer Skincare Pamela Moyer

Soul de Seda

Neighbors supporting neighbors! Our own Tallahassee neighbors, Soul de Seda, @souldeseda, is offering a drop ship deal on our behalf! They use natural ingredients in their body wash, lotion, and yes, even HAND SANITIZER…

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Antics Pamela Moyer Antics Pamela Moyer

COVID-19 and Haven Spa

Strange times, eh? This virus has rippled through our society in ways I certainly wasn’t prepared for. It has been a difficult couple of weeks for all of us. I don’t know about you, but I am self-caring so hard right now. My self-care practice has included oodles of gratitude lately…

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