In a previous post, I discussed MLD and CDT, and their differences. Once question I received was regarding breast cancer, and the potential for increased risk of recurrence after all cancer treatments have been completed.

I recently earned certification as a Certified Lymphatic Therapist (CLT), as an extension of my Manual Lymphatic Drainage (MLD) certificate. There’s some confusion over what these are. Read on…

Here’s what you can expect!

Cardiovascular disease is the leading killer of men and women in the United States, according to the American Heart Association and the Centers for Disease Control and Prevention. So since February is American Heart month, let’s explore the ways in which massage can protect and improve your cardiovascular health.

Here is a quick breathing exercise you can use anytime, anywhere to help you calm the nervous system, increase focus, and reduce stress.

Sitting at a desk for 9 hours or more can wreak havoc on your posture sending your whole body out of whack!

Using a combination of deep tissue, stretching, cupping and myofacial release, Angela will tailor a specific session to your young athletes needs. 

Manual Lymphatic Drainage (MLD) is a treatment that assists your lymphatic system in moving lymph throughout the body. Great for fibromyalgia, rheumatoid arthritis, sleep issues, anxiety, fatigue, swelling in the arms or legs, and those who are pregnant.

Just in time for smooth skin to show off during summer - waxing with Tiffany!