Strange times, eh? This virus has rippled through our society in ways I certainly wasn’t prepared for. It has been a difficult couple of weeks for all of us. I don’t know about you, but I am self-caring so hard right now. My self-care practice has included oodles of gratitude lately…

Look, how you handle your isolation time is completely your business. Get productive, or don’t. Organize all the closets in your house, or sit on the couch eating flaming hot cheetos while you binge-watch your favorite show.

Daniel and I were so fortunate to visit Ireland over the holidays! Traveling is a big priority in my life, and it had been way too long since I’ve visited another piece of this rock we’re on. Finally finally finally…we did it!

A lot of you ask me about essential oils, specifically regarding their health benefits and usage. I love that ConsumerAdvocate.org put together some unbiased, in-depth info about the science and regulation regarding essential oils!

Lately, I’ve noticed my skin getting…dryyyyy. Not like, oh I’m a little dehydrated, let me put on some lotion. Not that kind of dry. The kind of dry that tells a tale of a woman-of-a-certain-age getting…older…

Many people wait till it's too late to start thinking of their mental and physical health. Indeed, some believe that it's a very daunting task. However, that's not the case. Here are five lifestyle changes that will improve your health.

I’m currently on a road trip…like, literally riding in a car right now (more on my destination later!). I thought I would drop a quick line about my skincare regimen when I travel. I don’t like taking a lot of stuff on vacation, so I keep my cleansing routine minimal.

Sarah Campanelli hosts her own blog, targeting issues about beauty, health, and wellness. What a perfect fit for us here at Haven!

Not gonna lie...I'm taking a course in Herbalism. I'm geeking out in all of this awesome new info. I started this course thinking..."Okay, so like, I KNOW about herbs and stuff, I can just buff up my knowledge so I can share it with the public with a little authority, right?" But wow…

Welp. Here I sit pecking away at this post with a hurt right thumb (my own fault), so excuse any typos. For most people, a hurt hand or foot means major inconvenience. For me, even a hurt digit means no worky worky...

It's been too long since I've written a real update on myself and Haven. Connecting with you was, and is, one of the pleasures of this job. I have recently learned (the hard way) that your business will demand all of you and then some, if you let it. My personal mantra of the month is "boundaries".