Benefits of Massage Therapy On Your Nervous System
Massage therapy is no longer considered a “luxury” service. Many medical studies now show the physical and mental benefits that massage therapy can provide. One benefit is to our nervous system.
Why Massage Therapy Is Good For Your Heart
Cardiovascular disease is the leading killer of men and women in the United States, according to the American Heart Association and the Centers for Disease Control and Prevention. So since February is American Heart month, let’s explore the ways in which massage can protect and improve your cardiovascular health.