If you’re anything like the rest of us, you will be invited to more than one dinner gathering during the holidays. If you are trying to eat healthy this holiday season, these tips might help.

The holidays are coming fast, and I'll admit I'm feeling stressed as this month flies by. Have you sent out holiday cards? I haven't. I’m staring at a big stack of blank cards as I type this. But I won’t let that bother me this year! I’m focusing on being kind to myself and more present during the holidays. Find out how…

The holidays are a relaxing winter wonderland vacation filled with family, friends, and food, where everyone laughs, cardinals sing, and woodland animals dress your tree...

Yeah, it's usually not that romantic, is it?